Professional running coaching and athletic performance training tailored to your goals. Transform your fitness journey with Dynamic Fit Edge's proven methodologies and personalized approach.
Start Your TransformationFounded in 2018 by certified running coach Sarah Mitchell, Dynamic Fit Edge has become Los Angeles's leading destination for serious athletes and fitness enthusiasts. Our evidence-based approach combines cutting-edge sports science with personalized coaching to deliver exceptional results.
We specialize in running performance optimization, endurance training, and comprehensive athletic development. Our team of certified coaches has helped over 2,000 athletes achieve their personal bests, from weekend warriors to competitive marathoners.
What sets us apart is our holistic approach - we don't just focus on running technique, but integrate strength training, nutrition counseling, injury prevention, and mental performance coaching to create complete athletic transformation.
One-on-one coaching sessions tailored to your specific goals, whether you're training for your first 5K or targeting a Boston Marathon qualifier.
Advanced physiological testing and training optimization using VO2 max analysis, lactate threshold testing, and biomechanical assessments.
Runner-specific strength and conditioning programs designed to improve performance while reducing injury risk through targeted muscle development.
Our methodology is built on the latest sports science research and proven training principles. We use data-driven approaches to monitor your progress and adjust training loads for optimal adaptation while minimizing injury risk.
Every athlete receives a comprehensive initial assessment including movement screening, fitness testing, and goal-setting consultation. This ensures your training program is perfectly aligned with your current fitness level and future aspirations.
Our success stories speak for themselves: 89% of our marathon trainees achieve their time goals, and 95% of our athletes report improved confidence and enjoyment in their running. Join the Dynamic Fit Edge family and experience the difference professional coaching makes.